Holistic health care for our mob
The Illawarra Aboriginal Medical Service (IAMS) strive to improve the health and wellbeing of Illawarra Aboriginal and Torres Strait Islander peoples in our community.
Our qualified and experienced Doctors, Nurses, Dentists and Aboriginal Health Practitioners & Workers provide a range of health care services for our mob.
We are committed to working closely with local Indigenous communities to better understand their unique needs and challenges, and to develop targeted programs and services that are culturally appropriate and effective.
By promoting health and wellness, the Illawarra Aboriginal Medical Service hope to empower individuals and families to lead happy, fulfilling lives and contribute to the strength and vitality of our community as a whole.
Our services
We provide a variety of medical and community services for our mob.
The IAMS are committed to providing high quality and comprehensive primary health care that meets personal, community and cultural needs. We are proud to have achieved accreditation in AGPAL General Practice, QIP Dental Practice, and QIC Health and Community Services Standards as part of the QIP.
Latest news
Follow us to stay up to date with latest news and events in our community.
The IAMS is proudly funded by the following organisations:
It all begAN IN 1983 IN A SMALL TENT AT COOMADITCHIE, OPERATING AS A BRANCH OF THE FAR SOUTH COAST ABORIGINAL SERVICE – NOWRA.
Have you got your running shoes on?? 👟
The May 50k is here!
Whether you're walking, running, or cycling, let's push ourselves to reach new fitness goals together while raising awareness for Multiple Sclerosis (MS). MS is a neurological condition that affects the central nervous system, causing a range of symptoms like fatigue, muscle weakness, and Difficulty with coordination.
If you're struggling with MS or any other health concerns, please call us!
Mob, let's make May a month of movement and motivation.
Who's in??
#IAMS #themay50k #kissgoodbyetoms ... See MoreSee Less
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Learning, Building & Growing! Look out you Mob, excited for what is to come 👊🏾 ... See MoreSee Less
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Deadly can’t wait
Great pic
❤️
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Struggling with anxiety, depression, or any other mental health issue?
You're not alone, AND it's okay to ask for help! 🤝
Imagine waking up feeling lighter, with a smile on your face and a sense of peace in your heart. That's the kind of happiness waiting for you on the other side of seeking support. 🌈
Whether it's talking to a trusted friend, reaching out to a mental health professional, or calling a helpline like 13YARN, taking that first step towards healing can make all the difference.
Don't let the weight of your struggles hold you back from experiencing the joy and contentment you deserve.
You are worthy of happiness, and help is available whenever you're ready to reach out. 💖
#IAMS #mentalhealth #youarenotalone #itsoktobeok #13yarn ... See MoreSee Less
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Cloud_Spores on instagram saved my 10 years old life. She previously struggled with anxiety, ADHD/Autism and depression for years, her meds never worked for her but then I got introduced to microdosing a few months ago. she gained optimism, spiritual and emotional insights, and being more in touch with my emotions,Improved focus andconcentration,creativity as well. They are available worldwide and they ship discreetely too ❤🍄🥰
Micro-dosing capsules really helped with my anxiety, depression, ADHD, Dementia and fibromyalgia . I have been coping well since I started micro-dosing psychedelics I usually get the capsules from ... Frank_Spores on Instagram ... She's a mycologist she guided me through the journey of getting better I think you should try it would be worth of your time.
Mental Disorder really sucks!!! PTSD, ADHD,Anxiety and depression was drowning me and then addiction kicked in. But ever since I met this lady online who helped and provided me with the right treatment using psychedelics,🍄 ☮👽 I can say i feel much better, focused and creative, addiction gone. Checkout her page (Frank_Spores)
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Ready to take the first step towards a smoke-free life? 🚭
Quitting smoking is tough, but you're tougher. 😎
What are some steps you can take?
📅 Set a quit date: Choose a date to stop smoking and mark it on your calendar.
😖 Indentify triggers. Recognise situations, emotions, or activities that make you want to smoke and plan how to avoid or cope with them.
🙋 Seek support: Tell your friends, family, and healthcare provider about your decision to quit. Their encouragement and understanding can make a big difference.
👨⚕️ Consider nicotine replacement therapy: Nicotine patches, gum, or lozenges can help reduce cravings and withdrawal symptoms.
⌚ Stay busy: Find new hobbies or activities to keep your mind and body occupied. Exercise, meditation, or deep breathing can also help manage stress.
Remember, quitting smoking is a journey, and setbacks may happen. Be kind to yourself and keep moving forward.
You've got this! 💪
#IAMS #smoking #quitsmoking #nicotine ... See MoreSee Less
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Mob, every year on the 25th of April, Australia remembers the service and sacrifice of our men and women who have served in conflicts worldwide. We will be closed today in respect of this national day of reflection.
It's an important date when people across the country come together in honour of these people.
Lest We Forget 🌹
#IAMS #anzacday #lestweforget ... See MoreSee Less
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World Immunisation Week is here!
We know and see first-hand the impact infectious diseases have on our community.
That's why we're committed to promoting immunisation and ensuring everyone has access to life-saving vaccines.
From the yearly flu shot to specific immunisations, let's stay informed, get vaccinated, and help build a healthier future.
#IAMS #worldimmunisationweek #WHO ... See MoreSee Less
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